"I've been training with Dean for the last 4 months - and the experience totally exceeded all my expectations. Not only did I loose my goal of 2 stone, but it's completely changed my lifestyle. The sessions themselves were great - always fun and varied - but the additional advice/support outside of these sessions was invaluable with regards to diet and extra exercise programmes. Have come out of it a much happier, healthier person with a much better attitude to food & exercise - and it's something I genuinely feel I can maintain. I would highly recommend him to anyone!"